1-ON-1 COACHING
Choose Your Plan. Get Real Results
(Pick how often you train — whether it’s strength/boxing /athletic , the session rate stays
the same for all services)
Starter
1 session / Week
$300
/ Month
Customized workouts
In-person Coaching
Nutrition Guidlines
Full Details:
What’s included: • 1 in-person personal training session per week • Customized workouts based on your goals • Nutrition guidance to support results outside the gym Who it’s for: Ideal for anyone looking for accountability, structure, and steady progress with professional coaching. How it works: After purchase, you’ll be contacted within 24 hours to schedule a brief introduction call. We’ll discuss your goals, experience level, and availability, then build your personalized plan and get you started. Welcome to the team.
MOST PURCHASED
Results
2 sessions / Week
$560
/ Month
Everything in Starter
2 Sessions / Week
Progress Tracking & Adjustments
Direct Coach Support (Text Check-Ins )
Full Details:
What’s included: • 2 in-person personal training sessions per week • Customized workouts based on your goals • Exercise form coaching and movement correction • Progress tracking with ongoing adjustments • Nutrition guidance to support results outside the gym • Direct support and accountability between sessions Who it’s for: Ideal for individuals ready to take their results to the next level with higher frequency, stronger accountability, and a more structured approach to training. How it works: After purchase, you’ll be contacted within 24 hours to schedule a brief introduction call. We’ll go over your goals, experience level, and availability, then build your personalized plan and get you started. Welcome to the team.
Fast Track
3 session / Week
$840
/ Month
Everything in Results
3 Sessions / Week
Priority Scheduling
(Best Time Slots)
Bonus 4th session
(Online Programming)
Full Details:
What’s included: • 3 in-person personal training sessions per week • 1 additional online programming session • Fully customized workouts with advanced progression • Form coaching and movement correction • Priority scheduling (best time slots) • Direct coach support and accountability • Nutrition guidance for optimal results Who it’s for: Ideal for those committed to achieving faster results with more structure, consistency, and accountability. How it works: After purchase, you’ll be contacted within 24 hours to schedule a quick introduction call. We’ll go over your goals and build your personalized plan to get started.

